Discover the impact of hypermobility on pregnancy and postpartum and learn effective strategies to manage and support a more comfortable birth and perinatal period.

Discover the benefits of pelvic floor therapy for both adults and kids. Take control of your (or your child’s) pelvic health with OWN Your Pelvic Health!

Dr. Dani, a Denver Postpartum Chiropractor, discusses a few tips, tricks and topics that every postpartum mom should know!

Dr. Dani, a Postpartum Rehab Chiropractor in Denver, discusses hip hinging. This includes how to hip hinge, why you should hip hinge and different progressions for hip hinging.

This blog discusses the basics of belly bands such as when to use them, why to use them, how to use them, how NOT to use them and more!

In this blog, Dr. Dani covers basic stretches for mid back pain in the postpartum period. Carrying and feeding a newborn can be uncomfortable so Dr. Dani demonstrates stretches that allow you to be with your newborn WHILE still taking care of yourself!

Chiropractic care during pregnancy and postpartum