From Head to Toe: Understanding the Role of Fascia in Your Body's Functioning
Discover what fascia is, how it works, and its crucial role in supporting your body's movement and functionality.
Understanding Hypermobility: How it Affects Pregnancy & Postpartum and What You Need to Know
Discover the impact of hypermobility on pregnancy and postpartum and learn effective strategies to manage and support a more comfortable birth and perinatal period.
OWN Your Pelvic Health | Pelvic Floor Occupational Therapy for Adults AND Kids!
Discover the benefits of pelvic floor therapy for both adults and kids. Take control of your (or your child’s) pelvic health with OWN Your Pelvic Health!
Postpartum Tips
Dr. Dani, a Denver Postpartum Chiropractor, discusses a few tips, tricks and topics that every postpartum mom should know!
Hip Hinging is the Hippest Exercise For Injury Prevention
Dr. Dani, a Postpartum Rehab Chiropractor in Denver, discusses hip hinging. This includes how to hip hinge, why you should hip hinge and different progressions for hip hinging.
The Belly Band Basics Blog
This blog discusses the basics of belly bands such as when to use them, why to use them, how to use them, how NOT to use them and more!
Do You Have Postpartum Mid Back Pain? Try These!
In this blog, Dr. Dani covers basic stretches for mid back pain in the postpartum period. Carrying and feeding a newborn can be uncomfortable so Dr. Dani demonstrates stretches that allow you to be with your newborn WHILE still taking care of yourself!
The Point Functional Dry Needling
Dr. Dani | Balance Chiro and Rehab offers Functional Dry Needling to families, pregnancy and postpartum patients in the Denver Metro and surrounding areas.
Why Chiropractic During Pregnancy and Postpartum!?
Chiropractic care during pregnancy and postpartum